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Outpatient Physiotherapy: Self Help Hub: Information, Videos & Podcasts
…access to exercise and self-help videos and online support. This is a structured 6 week programme you attend virtually. https://escape-pain.org/support-tools/ESCAPE-pain-Online National Ankylosing Spondylitis Society The UK’s registered charity for patients…
Information for the carers of people living with Dementia
…Society www.alzheimers.org.uk 01234 327380 or 01582 404077 Age UK www.ageuk.org.uk 01582 456812 The Disability Resource Centre www.drcbeds.org.uk 01582 470900 Carers in Hertfordshire www.carersinherts.org.uk 01992 586969 Dementia UK https://www.dementiauk.org/ Open from…
Useful Resources
…that often come up when living with a chronic health condition. Top Tips for Coping with Anxiety Top Tips for Coping with Feeling Low Top Tips for Managing Behaviours that…
Paediatric Physiotherapy
…Syndrome, learning disability http://www.downs-syndrome.org.uk/ Muscular dystrophies Duchene, Spinal muscular atrophy http://www.muscular-dystrophy.org/ Neurological Cerebral Palsy ,Head Injury http://www.scope.org.uk/ Orthopaedic Post fractures, post surgical interventions idiopathic toe walkers, Talipes, Torticollis, hypermobility syndrome,…
Exercises that can be carried out after a Hysterectomy
…spine. Breathe normally, taking a few normal breaths whilst keeping these muscles drawn in. Relax your tummy muscles. Repeat this a few times. As you begin to feel more confident…
Endometriosis
Endometriosis is a chronic debilitating disease that affects 1 in 10 women. It can have serious physical implications for those women suffering from it. It can cause painful periods, pelvic…
Children’s Phlebotomy at Bedford Hospital - New patient appointment booking system
…cancel or rearrange appointments anytime. Please select Bedford Hospital Paediatric Department from the main menu. Rapid Blood Tests Blood test waiting times can vary from approx. 4-6 weeks. If your…