Wellbeing

The Trust is committed to supporting staff with their health and wellbeing. It is also important that managers can support their staff with health and wellbeing.

Employees of Bedfordshire Hospitals NHS Foundation Trust are able to attend training on any site. 

Course content

This course will teach you practical skills to spot the triggers and signs of mental health issues. Gain confidence to step in, reassure and support a person in distress. On completion, you will be a certified Mental Health First Aider.

This course is a blend of live training sessions and self-learning activities.

Target audience

This course is aimed at all staffing groups.

Course delivery

This course will be delivered online.

Pre-course requirements

To attend this course, you must be compliant with Mandatory Training.

Course dates

Date Time Venue
13, 15, 20, 22 May 2025. You must attend all sessions Half day sessions starting at 9am Online
14, 16, 21, 23 October. You must attend all sessions Half day sessions starting at 9am Online

Booking instructions

Please email Dr. Amanda Spong, Principal Clinical Psychologist Trust-wide Staff Health & Wellbeing.

NHS England aims to ensure everyone working within the NHS feels safe and confident to speak up. We encourage our NHS leaders to take the opportunity to learn and improve from those who speak up.​

We want everyone working in the NHS to feel safe and confident to speak up and all NHS leaders to welcome this opportunity to learn and improve.

​We seek to improve the quality of speaking up arrangements across the NHS in a number of ways.

Staff in various roles can complete the Freedom to Speak Up e-learning to help gain understanding and knowledge of this initiative.

​Search for the 3 modules on ESR:

  • ​000 Speak Up – core training for all workers
  • 000 Listen Up – Training for all Managers
  • 000 Follow Up – For Senior Manager

How you deal with high pressure and challenging situations will influence outcomes – including your health and wellbeing, relationships and overall performance. It is therefore critical to have the techniques and knowledge to be able to regulate your emotions, facilitate psychological and physiological wellness, and be equipped to take responsibility to support yourself and others. Yet in stressful times these personal resources are often compromised.

Resilience Power Skills, (part of an international award-winning training programme), is broken down into three manageable and flexible sessions to take account of the COVID-19 pandemic.

By using the latest science and research, the why, and showing the tools and techniques, the how, these three sessions will share the rationale and techniques to enable delegates to take action to be resilient to pressure and have the capability to perform.

New dates for 2025 coming soon!

Search for this course on ESR by entering “418 E-Learning – Skills Boosters – Menopause at Work”.

This course shows how managing stress effectively is key to supporting well-being for your staff.​

Search for this course on ESR by entering “418 E-Learning – Skills Boosters – Mental Health in the Workplace: Managing Stress”.

This course looks at the benefits that resilience can bring in both our personal and professional lives and how we can embark on our own resilience- building journey.

​Search for this course on ESR by entering “418 E-Learning – Skills Boosters -Building Resilience”.